“The best thing I ever did”
Joining Jaynes group was the best thing I ever did after having my second child I got really bad baby blues and my weight was out of control. Jayne helped me exercise the right way for my body and knew exactly what I needed to do to get me back on track from the right exercises to the right foods to eat as well her knowledge is endless and there is nothing she would not help you with. Jayne provides extensive knowledge of food nutrition and her 3 monthly detox group is a great way to eat healthier and make good decisions about food and the way you feel. The other ladies in the group all knew how I was feeling too and I made friends. The classes Jayne runs are friendly energetic and fun.