Roasted Radish and Edamame Salad
Roasted Radish and Edamame Salad
Roasted Radish and Edamame Salad
Roasted Radish and Edamame Salad
Roasted Radish and Edamame Salad
Roasted Radish and Edamame Salad

About me

Jayne Hume - The Women's Wellness Coach

The Women’s Wellness Coach is all about enabling women to feel their best at every life phase. For women trying to conceive, pregnant, postnatal, over 40 or struggling with specific female health issues.


The Programmes combine exercise & movement, specialist massage, nutrition and mindset. Our women’s health network to provide practical joined up solutions that get results.


My focus is on educating and empowering women, create communities, tackle taboos and provide much-needed rehab and recovery.


Contact Jayne
Roasted Radish and Edamame Salad

Supporting Women at Every Life Phase

to Love the Life they Lead!

As a woman, each stage of life brings new experiences, inspirations & challenges, especially to our bodies!


Whether you’re trying to conceive, you're pregnant, have just had a baby, or maybe you're over the age of 40 & looking towards the challenges of Menopause, you'll be facing specific female health and fitness issues, which we can help to manage. We have the knowledge, training & expertise & have developed specialist Women focused programmes to make each stage a more positive life experience.


We combine exercise & movement, specialist massage, nutrition & a positive mindset with our extensive women’s health network to provide practical, joined up solutions that get results. We educate & empower women, create communities, tackle taboos & provide much needed rehab & recovery because we understand the importance of being in control of your body and feeling good in it!




Holistic Core Restore

Specialised Pelvic Floor and Core programmes for women.

Learn more

From the blog

Roasted Radish and Edamame Salad

Roasted Radishes  #plantnom – recipes for the plant curious Sounds strange but works . Below is recipe for the radishes for then build a salad with them or add as a side dish.   What you need :  Radishes Salt and ... VIEW POST

Creamy Watercress Soup

Creamy Watercress Soup  #plantnom – recipes for the plant curious Love this soup and its high time we stopped just using water cress in salad and as a garnish , the creamy bit of this soup does not come from double cream or milk but from ... VIEW POST

The ‘Slaw’

#plantnom – recipes for the plant curious Made this many times and hard to write one recipe as do a variation every time ! A base of Red Cabbage and Rocket then mix and match the spices and herbs / dressing to suit your taste and your mood ... VIEW POST