Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
Online Classes for pregnancy​ fitness at home!
COVID-19 Update

About me

Jayne Hume - The Women's Wellness Coach

The Women’s Wellness Coach was founded to enable all women to feel their best at every life phase. For women trying to conceive, pregnant, postnatal, over 40 or struggling with specific female health issues such as pelvic health dysfunction and abdominal scar tissue.


I have extensive experience in the areas of movement, massage and coaching and recognised as a leading expert with my fields of expertise.


My focus is to educate and empower women, create communities, tackle taboos and provide much-needed rehab and recovery.


Contact Jayne
COVID-19 Update

Supporting Women at Every Life Phase

to Love the Life they Lead!

As a woman, each stage of life brings new experiences, inspirations & challenges, especially to our bodies!


Whether you’re trying to conceive, you're pregnant, have just had a baby, or maybe you're over the age of 40 & looking towards the challenges of Menopause, you'll be facing specific female health and fitness issues, which we can help to manage. We have the knowledge, training & expertise & have developed specialist Women focused programmes to make each stage a more positive life experience.


We can draw on a wide range of techniques and experience to create fun and effective programmes combining exercise & movement, specialist massage, nutrition & mindset coaching. Along with our extensive women’s health network we can uniquely provide practical, joined up solutions that get results. We educate & empower women, create communities, tackle taboos & provide much needed rehab & recovery because we understand the importance of being in control of your body and feeling good in it whatever your age and goals.




Holistic Core Restore

Specialised Pelvic Floor and Core programmes for women.

Learn more

From the blog

Online Classes for pregnancy​ fitness at home!

We are pleased to offer a wide range of pre-natal and post-natal programmes online to support you through pregnancy, birth and after delivery. You can work with us either in a group or 1-to-1, using easy and user-friendly technology to bring our ... VIEW POST

Roasted Radish and Edamame Salad

Roasted Radishes  #plantnom – recipes for the plant curious Sounds strange but works . Below is recipe for the radishes for then build a salad with them or add as a side dish.   What you need :  Radishes Salt and ... VIEW POST

Creamy Watercress Soup

Creamy Watercress Soup  #plantnom – recipes for the plant curious Love this soup and its high time we stopped just using water cress in salad and as a garnish , the creamy bit of this soup does not come from double cream or milk but from ... VIEW POST