The Women’s Wellness Coach is proud of the loyal following that she has built up, over years of supporting and helping women through their pregnancies, postnatally and beyond in Birmingham, Solihull, Sutton Coldfield and the West Midlands. Here are a few testimonials from our existing clients to share their experience of her services:
“she always goes that extra mile for her clients”
“The classes have been a real lifeline for me”
“I returned in my second pregnancy”
“professional, down to earth, friendly and enthusiastic”
” prepares you for the realities of birth and recovery”
“She put me at ease straight away”
“I could bring my son along too, perfect!”
She also provided me with the contact details of Fiona Mitchell, a physiotherapist who specialises in pelvic health. Through the work of both of these wonderful ladies, I was able to become stronger, strengthen my pelvic and core muscles and recover. When I was stronger I began attending the advanced classes, targeted at women further along their postnatal journey but still the right kind of exercises.
Now I am pregnant with my second child and am attending the pregnancy classes enabling me to exercise safely, meet fellow mum's and help prepare my body for giving birth. I thoroughly recommend getting in touch with Jayne and seeing what she has to offer you. She is so friendly and very knowledgeable!
“adapt the exercise program to your individual needs”
“The best thing I ever did”
Jayne provides extensive knowledge of food nutrition and her 3 monthly detox group is a great way to eat healthier and make good decisions about food and the way you feel. The other ladies in the group all knew how I was feeling too and I made friends. The classes Jayne runs are friendly energetic and fun.
“not like any other exercise class”
“made me feel ‘normal’ again’”
“Jayne provided lots of knowledge and support.”
“my experience has literally been life changing”
“I don’t know what I would have done without her.”
“I’m so grateful for everything she has done for me”
Through this Jayne has been positive, professional and motivated. She has taken a new broken mum to one that runs a 5k parkrun every week. I’m so grateful for everything she has done for me and the friendship we have built along the way.”
“I am impressed with Jayne’s deep expertise”
Jayne’s classes have been an excellent forum to meet other mums (to be), sharing experiences and ideas, ranging from babies teething to school admissions and anything in between. It is very comforting knowing that I am not alone facing life with children.