As an expertly trained, postnatal massage specialist The Women’s Wellness Coach provides a range of massage services to help you to relax, recover and feel your best during your post pregnancy period. Our postnatal massage services include:
REMEDIAL Postnatal MASSAGE
Treatments suitable from 10 days to 12 months+ postnatal
Our Remedial Postnatal Massages go far beyond your standard massage treatment; included as standard at every appointment is our Postnatal Wellness Assessment which includes an abdominal and postural muscle assessment, breathing pattern assessment, pelvic floor health screening, and a birth debrief for our early postnatal clients.
Our treatments are fully endorsed by the Midlands leading Women’s Health Physiotherapists, use Naboso Bare Foot Technology ® and will compliment your return to exercise and Holistic Core Restore® programmes.
As well as receiving advice on our nutritional programmes, included with our treatments is a complimentary gift and trigger-point therapy balls, plus homework sheets to help you implement the techniques at home.
Nurture and Reconnect
Early Postnatal Massage treatment suitable from 10 days post-birth
Soothe tired muscles and focus on nurturing yourself with the early postnatal massage from as early as 10 days post-birth. This treatment places emphasis on relaxation and the gentle release of tight muscles, including a postnatal wellness assessment during which the importance of pelvic floor and optimum breathing is explained. The treatment, including assessment and birth debrief, aims to support you during your early postnatal weeks, and is available as a home visit as well as in the clinic.
Restore and Reconnect
Postnatal Massage treatment from 6 weeks post-birth
The Restore and Reconnect Treatment is truly bespoke and like no other postnatal massage. Following your Postnatal Wellness Assessment, our expert therapist will design the treatment around your needs – following relaxation which comes as standard, we will then target areas such as lower back, hip pain, shoulder pain, tight ribcage etc. This treatment also includes an abdominal massage using specialist techniques to assist with healing, abdominal healing, and the improvement of the appearance of skin tone. As our expert therapist is a specialist in movement and pelvic health, you can be sure that you’ll be in safe and caring hands.
Following your treatment, specialist advice is given based around a referral into our postnatal return to exercise and holistic core restore programmes
Choose from a full body massage or a shorter treatment for a target area. To achieve maximum benefits, regular treatments are recommended.